Efforts to maintain a healthy work-life balance do not always include maintaining balanced nutrition. A healthy diet often falls through the cracks of daily life and is overshadowed by the… Read More
Recent Stories
We are celebrating our third anniversary with the debut of a new feature. Healthy Discourse is a series of stories focused on physical, mental, financial and professional health. Winter Park-based… Read More
The following content is sponsored by Orlando Health In June of 2020, Winter Park welcomed a new generation of women’s health care with the opening of the Orlando Health Women’s… Read More
Dr. Nathalie Starkey started her own practice with the same ambition that inspired her education. “I like helping people,” she told the32789. “Everybody has their own driving force, and it… Read More
The path to a rewarding career can be lengthy. For Meghan Juras, the journey began with an affinity for dance and the physical well-being that the artform demands. “I grew… Read More
For anyone holding true to a New Year’s resolution, or simply making a few healthy choices, the journey to self-improvement can present several detours. The ever-growing collection of tempting eateries… Read More
Winter Park will soon be the latest player in the luxury fitness game as Minnesota-based health club chain Life Time, Inc. is planning a 90,000-square-foot “athletic country club” just a… Read More
What started as a friendship in the Neonatal Intensive Care Unit (NICU), then became a side hustle, is now a booming business that has helped nearly 600 local babies overcome… Read More
Emily Bader always believed in staying fit, but her recent weightlifting title at the age of 80 was an exercise in patience and positivity. “When I first started exercising with… Read More
Tucked behind the ball fields and swimming pool at Cady Way Park is a community hot spot where the only price of admission is a paddle and some practice time.… Read More
